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Incorporating CBD and CBG oil into your daily routine

Crested River

We each use CBD and CBG for different reasons.  Cannabis provides a multitude of benefits that help us live better lives.  Whether you’re choosing these medicinal extracts for mental health, physical health, or overall well-being, you can tailor your daily dose for your personal needs.

CBD and CBG oil do not contain the THC compound that has psychoactive effects.  That means that you can safely use these products each day without feeling impaired.  In fact, these oils can improve learning and memory formation, as well as elevate your mood.

The best way to enjoy these benefits consistently is to take organic, phytocannabinoid-rich oils either under your tongue or through a vaporizer each day.  Some people feel energized with these oils while others feel more relaxed, so try different times during the day to see how you feel.

CBD and CBG oil are processed more like a food or a vitamin than a drug.  We have an internal endocannabinoid system that is designed to work with the medicinal components of cannabis.  These extracts are often referred to as earth medicine for that reason: these are compounds that work with our bodies to promote healing with no risk of developing a tolerance or addiction.

Because of this, daily use is safe and can improve not just how you feel, but how you actually are.  The feelings of being more balanced and healthier are a reflection of your internal state: each day your health is being supported with the compounds in with these oils.

If you need only a little support for your well-being, if you’re generally healthy and want to maintain this level of wellness, a single dose each day is just fine.  If you have more chronic problems such as anxiety, insomnia, pain, or blood sugar levels, you can feel safe taking multiple doses per day.

Each method of taking CBD and CBG oil has different ways it affects the body.

Using a tincture, a liquid designed to be taken in drops under the tongue, is ideal for body-wide benefits.  The blood vessels under the tongue absorb the active compounds quickly and circulate them to the rest of your tissues.  If you have pain and inflammation, blood sugar issues, or any physical symptoms you’re addressing, this is the right choice for you.

Vaping CBD and CBG into your lungs help these compounds reach the brain faster.  This means that vaping is the ideal choice for addressing mental and emotional balance.  This is the most relaxing application and helps many people sleep each night.

Externally, you can use a salve on your skin for any blemishes, rashes, irritations, or even wrinkles and dark spots.  It’s soothing to skin on your face and body.  It may decrease or has been known to decrease pain and inflammation in the skin creating a more youthful appearance and reaches deeper tissues to relieve pain in muscles and joints.

Since these extracts don’t cause the “high” feeling associated with smoking you can feel safe continuing your normal daily activities.  There are no side effects from frequent use or from taking a little too much, though your body can only use a limited amount at any given time so there’s no need to overdo it.  Each day you add these oils into your routine you’re taking a step forward to better health.


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