The majority of people who choose CBD oil are choosing it for the mental health benefits first, and the physical benefits second. Many users report positive effects, but is there evidence to support these claims?
The answer to that is a resounding yes. CBD oil is one of the most proven therapies that can assist in relieving the mental and emotional challenges that many of us experience.
The reason behind this is our own endocannabinoid system. Our bodies are designed to use the compounds in cannabis to reduce stress and increase the feelings of peace and calmness. CBD oil works with the body to maintain balance.
Your body, fascinatingly, produces small amounts of cannabinoids all on its own. Doing things that are known to be healthy for your body, such as exercise, occasional cold exposure, eating vegetables and fruits high in flavonoids, and reducing stress can trigger more cannabinoids to be produced in your body, though it’s still a very small amount.
When you take CBD oil, the compounds interact with your endocannabinoid system in the same way as the cannabinoids you’d produce on your own, but with a much more powerful effect. These effects include relief from anxiety, depression, PTSD, and psychosis.
CBD works just like a neurotransmitter, and it easily crosses the blood brain barrier. This property explains why it has such potent calming effects on the brain. It seems to be most highly active in the hippocampus, hypothalamus, and amygdala. Together, these regions in the brain are responsible for emotional processing and memory formation, as well as the hormone cascades released in response to emotional triggers.
CBD oil is remarkable because you don’t need to wait days, weeks, or months for relief. This fast-acting oil can be felt within 30 minutes of each dose. Each dose lasts roughly 6 hours, and many times people report decreased symptoms for much longer than that.
You can safely take CBD oil multiple times per day when your symptoms are at their worst, and less frequently when you have fewer symptoms. It doesn’t lose effectiveness over time. In fact, as you use CBD oil, your body and brain become more naturally balanced, and you need less of this earth medicine to feel improvements.
CBD oil promotes healing so you’re not just feeling better, you are getting better, from the inside out. Over time you’ll notice fewer and fewer mental health challenges, and you’ll feel more relaxed through your day, every day.
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